Hello and welcome to my brand new blog. Thank you for visiting. I am new to this but I love writing. I find that I can better express my thoughts through writing so I find it quite therapeutic. So I am honored if anyone ventures unto my blogs but I write mostly to keep myself sane.
I love my family : I am blessed to be married to my best friend and we have three beautiful children.
I am passionate about fitness. I love everything in the world of fitness : any kind of cardio strength training, I say Bring It on!!
As for nutrition, well I don’t love eating healthy but I recognize how important it is and must figure out a way to stay on a healthy nutrition path.
My family is going through some transitions and I have been dealing with personal issues and changes so for the past month health and fitness has taken a back seat. However I am ready to get back on track.
Physically, mentally, emotionally and spiritually, I starting over my journey.